Different types of Journals you can create
It might be easier to keep everything organized by having more than one type of journal. You can make better decisions by simply going to the specific journal to work on one issue at a time or keep something organized.
Keeping specific journals is also a great way to store your thoughts and memories for the future in a more organized and useful manner.
1. Bullet Journals – This type of journal is useful for anyone who has lots of to-do lists, loves using a pen and paper, and who enjoys goal tracking. Your journal should have a table of contents that you create as you add to the journal so you can find things. You’ll use symbols, colors, and lines to make your bullet journal. You should be able to understand at a glance what’s on the page.
2.Reflecting on Your Life With a Journal – If you are using your journal to gain more clarity and want to use it for reflection, the following questions will help you do just that.
3. Line a Day Journals – Basically this journal is what it’s called – you write down only one line a day. You will simply write in the journal a short line about what you did that day. It should be only a sentence or two at the most, and should not take up that much space in your journal. Some people like using a calendar and a pen for this.
4. Classic Journal – This is simply a diary, and you can write whatever you want in it every day. It can be long, short, or you can skip days if you want to. The classic journal is just like the diary that you maybe kept as a child. You write whatever you want in it daily.
5. Prayer Journal – This is a particular type of journal where you essentially act like your diary or journal is your higher power. Write God your prayers instead of saying them. Write them down so you remember them and can look back on them.
6. Creative Journal – One of the best ways to start a creative journal, is to practice free writing. This is basically where you take the time to sit down and start writing. Just write whatever comes into your head. You don’t need to follow a certain structure or have any prior ideas of what to write. The things you jot down don’t even need to make sense.
7. Food Journal – Write down everything you eat every day. Some people like to include the calorie contents and so forth. It can also help to write down why you eat it, how you felt about eating it, and things like that.
8. Travel Journal – Are you planning on taking a trip soon? You might want to document it by keeping a journal! In addition to the photos you will be taking, the journal helps you to write details of what you see, how you feel, and what you are experiencing. It can be easy to forget such details, which is why the journal is so beneficial. Here are some tips to start your travel journal.
9. Gratitude Journal – This is just what it sounds like. It’s a journal where you record each day what you’re thankful for and grateful for. Nothing can be negative in this journal because it’s designed to help you think more positively.
10. Stream of Consciousness Journal– One of the easiest forms of journal writing is stream of consciousness. What is it? This is where you just start writing about anything and everything. You don’t have to pick just one topic, use a prompt, or even make sense. Just write what comes to mind for a certain amount of time or until you’re done writing, and that’s it. It takes all the pressure off journaling about the write topic, and just lets you do a big brain dump.
It Only Takes a Few Minutes
Don’t worry if you don’t have a lot of time, most people don’t. All you need is about 5 minutes a day, and you can benefit from using a journal. In fact, it might help to keep your journaling sessions short in the beginning. Commit to just one page in your journal or writing for 5-10 minutes, and that’s it. Over time, you might have some days where you want to write more, but you definitely don’t have to.
